Dried Peach

Description

We take pride in our dried peaches—if you ask us, they’re the best-tasting dried peaches our green Earth has to offer. Dried peaches are moist, delicious and full of potassium.

Health Benefits of Dried Peaches

Red-pigmented beta-carotene is a powerful member of the antioxidant family. Visible in the vibrant orange color of peaches, beta-carotene is transformed to vitamin A in the body.

Vitamin A plays a crucial role in maintaining the skin, internally and externally, as well as in protecting the eyes, building strong teeth and bones and healthy hair. Additionally, research indicates that vitamin A has been linked to reduced rates of cancer and heart disease.

Vitamin C boosts the immune system, promotes healing and helps prevent cancer, heart disease and stroke. This aggressive antioxidant is essential to optimum health and peaches can help.

Research indicates that vitamin E is particularly effective in preventing heart disease and breast cancer. While vitamin E is primarily found in vegetable oils, nuts, seeds and wheat germ, peaches contain a significant amount.

Peaches offer a source of carbohydrates, protein, dietary fiber, vitamin C and vitamin A. This nutritious fruit also contains boron, known to boost estrogen levels in postmenopausal women, stimulate the brain, and aid in prevention of osteoporosis

Dried Peach 
Nutrition
Nutrition Facts
Serving Size 100 gram
Amount per Serving
% Daily Value *
Calories from Fat4.14
Total Fat0.46g
Trans Fat0g
Sodium53mg
Dietary Fiber6.4g
Protein3.39g
Vitamin C9.69mg
Iron2.34mg
Calcium21mg
Vitamin A65.8IU
Sugars33.8g
Total Carbohydrate63.22 g
Cholesterol0g
Saturated Fat0g
Calories258
* Percent Daily Values are based on a 2,000 calorie diet.